Friendship
Labels: acceptance, balance, being alone, bereavement, grief, loss, new beginnings, support, widowhood, widows
Labels: acceptance, balance, being alone, bereavement, grief, loss, new beginnings, support, widowhood, widows

Labels: Alanna Parke Kvale, being alone, bereavement, five stages of grief, grief, new book, widow's guidebook
Labels: Alanna Parke Kvale, bereavement, books, grief, loss, new book, widowhood, widows
Labels: acceptance, anxiety, balance, being alone, five stages of grief, grief, loss, new beginnings, widow's guidebook, widowhood
Labels: being alone, grief, loss, new beginnings, new book, support, widow's guidebook, widowhood, widowhoodisnotfunny
It occurred to me as I listened to this song by the Eagles, that this is also the plight of the widow.
We can learn new skills, try new experiences and rediscover talents left lying dormant, sometimes for years. We can even start brand new lives, with admonitions to ourselves to not live in the past, at least not too much.
But the question still remains—what do we do with our hearts? When we said “I do” at our wedding, we gave our hearts to the men we loved. Now, those men are no longer with us. So, what do we do with our hearts?
Some of us may find love again and give our hearts to someone new. To those of you who do, I wish you much happiness.
If you’re like me, you didn’t give your heart lightly, but you gave it forever. The vows say, “Til death do us part.” But I love him still and I always will. My heart is his and always will be.
Labels: grief, loss, new beginnings, widowhood, widowhood is not funny, widows
What happens when you wake up one morning and your loss is not the first thing on your mind? What if you catch yourself smiling just before you drift off to sleep? What if you get the old question, “How are you?” from a friend, and you reply, “I’m great!” and you realize it’s true?
Maybe you didn’t notice the change at first, you’ve been busy and distracted from your grief. You look in the mirror and that sad, depressed woman is gone. In her place is a smiling, happy woman.
You’ve made it! The journey isn’t over of course, but it’s gone from a forced march to first class. Sadness isn’t your constant companion anymore. You don’t cry yourself to sleep every night. Every day, in every way, you’re getting better and better. You’re feeling more confident, more sure of yourself, more at ease in this new life. You’ve been through hell and come out the other side. You’re a stronger, happier woman and it shows. You find yourself approaching life with a new attitude.
And you remember your husband and your life together, with fondness and love. The pain has diminished as it’s supposed to. You’ve moved on as you were intended.
Life is good!
Labels: acceptance, grief, widowhood, widows
My mother used to call me a “worry wart.” I worried about everything. If worrying was ever made an Olympic sport, I was gold medal material. Worrying about things doesn’t change the outcome, but it can give you ulcers, if you don’t learn to curb the impulse. If you’re worried about relationships, it won’t help you get along with people. If you’re worried about money, it won’t bring in a single dollar.
According to Dallas businessman, Fred Smith, “the average worrier is 92% inefficient, since only 8% of what we worry about ever comes true. Many years ago, I began to worry about what would happen to me if I lost my husband. Of all the things that concerned me, that turned out to be the 8% I was right about. Go figure.
Mr. Smith also says, “we should wait to worry.” Since it won’t change things and can only make us sick, why worry until we absolutely have to? Worrying only builds things up in our minds, making them seem worse than they really are.
I won’t say I’ll ever be a champion non-worrier, but I’m getting better. Keep in mind what Charles Spurgeon said. “Anxiety does not empty tomorrow of its sorrow, but only empties today of its strength.”
Hang on to your strength and let the worry drift away.
Labels: anxiety, grief, widowhood, widowhood is not funny, worries